Positive Thinking Course

A practical introduction to Yoga philosophy, this course offers numerous tools for empowerment and improving the quality of your everyday life. Topics include:

  •     The nature of thought
  •     The nature of the Self according to Vedanta
  •     How to deal with unwanted thoughts
  •     Breaking negative thought patterns
  •     Transforming negative emotions
  •     Managing the stresses of daily life
  •     How to turn obstacles to one’s advantage

Positive Thinking courses meet at 1246 W. Bryn Mawr Avenue. Space is limited. Please reserve early.