Class Schedule

Choose a class from our drop-in program or a course to fit your schedule and needs. There is something for everyone, drop-in classes for all levels, workshops and courses on everything from beginners Yoga to Yogic philosophy, and more.

Meditative Asana Class Every Sunday

A 2-hour meditative class, in which postures are held longer, taking the mind into a more calm, peaceful state. The class will explore the use of breath and inner focus, to experience a more meditative state of being. A great way to end the weekend and prepare youself for the week ahead!

Upcoming Courses

Kirtan Night

Friday, Jul 28, 2017
7:30 –8:30 pm

Experience the power of Kirtan to lift your spirits and give you energy!  Kirtan, devotional chanting, helps to open the heart, as well as purify and calm the mind.  It is the practice of call-and-response chanting of Sanskrit mantras. Musical expertise is not necessary.  You will leave you feeling peaceful, happy and joyful.

Meditation Theory and Practice

Tuesday, Aug 1 – Thursday, Aug 10, 2017
Tuesdays, Thursdays 7:30 –9:00 pm

Meditation is a powerful practice for achieving greater peace of mind. Regular practice will enhance mental, physical, and spiritual well-being. Our two-week, 4 session introductory course gives a step-by-step guide to the theory and practice of meditation.

Krishna Jayanta Celebration

Sunday, Aug 13, 2017
6:15 –9:00 pm

Join us for a special joyous satsang in celebration of Sri Krishna's birthday! Lord Krishna is the god of compassion, tenderness, and love in Hinduism. He is one of the most widely revered and popular Indian divinities. He bestowed upon humanity the sacred scripture, the Bhagavad Gita, which is the scripture on living a yogic life. We will begin with silent meditation, followed by kirtan (chanting), puja (a form of ritual worship), and more chanting!

Yoga and Meditation 2

Radha Restrepo
Monday, Aug 14 – Wednesday, Aug 30, 2017
Mondays, Wednesdays 7:15 –8:45 pm

Each 90-minute class includes approximately 60 minutes of yoga, pranayama, and relaxation practice, a 10 minute final relaxation and 20 minutes of work on the theory and practice of meditation.

Yoga 1

Radha Restrepo
Tuesday, Aug 15 – Thursday, Aug 31, 2017
Mondays, Wednesdays 7:15 –8:45 pm

The program is divided into a series of progressive classes, each of which provides a balanced yoga session that leaves students feeling relaxed and full of energy.

Ganesha Chaturthi

Friday, Aug 25, 2017
7:30 –9:00 pm

Join us for a special satsang in celebration of Ganesha's birthday! Ganesha is the remover of obstacles. Come honor the Lord in the form of Ganesha and ask for the blessing of having your obstacles removed. We will begin with silent meditation, followed by kirtan (chanting) and a puja (a form of ritual worship).

Master Sivananda's Birthday Celebration

Friday, Sep 8, 2017
7:30 –9:00 pm

Master Swami Sivananda's birthday is a day celebrated by all devotees and students around the world.  It is a day to honor a great saint, who, through his love and devotion to mankind, diseminated the teachings of yoga, making it accessible to all. Join us for this special satsang, honoring our Gurudev, Master Swami Sivanandaji.  Donations to support the work of the Center are welcome. Please call us at 773-878-7771 for more information or to...

Navaratri: Nine Nights of the Divine Mother

7:30 PM Thursday, Sep 21 –
9:00 PM Saturday, Sep 30, 2017

The festival of Navaratri presents a great opportunity for spiritual uplift and renewal for all. We will celebrate with a series of nine pujas (ritual worship), each held in the evening on consecutive days. Through each puja we will honor a particular aspect of the Divine in the form of the Mother. The festival ends with a final puja in the morning of Vijaya Dasami, the Day of Victory.